Why am I tired all the time?

16. Don’t hang out with negative people.

1. Get natural sunlight as early as possible

5. Lift weights or exercise 3-5x times a week.

Why do people who aren't trans feel the need to put pronouns next to their name or picture? It seems so cringeworthy to me, to participate in that SJW paradigm of thought, like they are a spineless person who just goes along with the trends.

11. Get your Testosterone levels checked.

Hang out with people who motivate you.

It stops the production of melatonin — making it impossible to fall asleep.

Circle’s buzzy IPO was a big hit. Now comes the hard part. - MarketWatch

Your gut will thank you.

8. Consume electrolytes after waking up.

12. Eat plenty of whole, high-quality foods:

Has anyone had a romance scammer start messaging them on Quora? How do you know if the person is scamming you? What do you do?

Low energy is primarily associated with low T levels in men.

13. Don't listen to sad music.

- Red meat

Do you as a gay male enjoy the feeling of getting a penis in your anus?

Cheers!

2. Don’t drink coffee after 1 pm.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Wild card Boisson stuns Pegula - Roland Garros

It's the main fuel source for your brain cells.

- Fish & Poultry

14. Stop smoking weed to fall asleep.

How would you feel about your husband allowing a mutual friend to see you naked and exposed to show off your pussy?

98% of People Complain About Feeling Constantly Tired.

10. Incorporate breathwork in your morning routine.

6. Reduce exposure to blue light in the evenings.

Former Clemson DB on College Football Hall of Fame ballot - TigerNet

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

- Raw dairy

7. Remove processed food from your diet.

Nike on Amazon; Nike’s Disastrous Pivot; Inevitability, Intentionality, and Amazon - Stratechery by Ben Thompson

- Honey

15. Always keep your house and workspace clean.

Listen to uplifting music.

How the Menstrual Cycle Affects ADHD - The Cut

3. Stop eating late at night

They don’t know why though.

Your gut health is responsible for producing energy.

First-ever airborne toxin detected in Western Hemisphere - Phys.org

- Fruits

4. Drink at least 3l of water daily.

If you found this resourceful, might I suggest following me for even better content?

Truck crashes into store at N.J. shopping mall, police say - NJ.com

9. Avoid eating carbs early in the day.

Oxygen supplies energy to every cell in your body.

Note: Your body uses energy to digest food instead of recovering during sleep.